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MOTHER'S LETS TAKE A RELAXING WALK ON AUGUST 6th. A TIME FOR YOU. A MOMMY MATTERS ACTIVITY.

ON THURSDAY, AUGUST 6, 2026   join the talented and Energizing Candace Barlow at Delaware Park.

Please register: https://www.zeffy.com/en-US/ticketing/mommy-matters-goes-outside

MOTHERS FEEL FREE TO BRING A FRIEND or FAMILY MEMBER who NEEDS A BREAK.

***TO KNOW***We will meet & begin walking at the park entrance near the playground (behind the zoo) at 6pm sharp.

 

LOOKING FORWARD TO THE WALK AND CHAT.

 

 

 

 

 

Mommy Matters: Part three (3)

We are proud of the progress and thankful to the funders who saw the vision and need to help mothers take time to think about them.
Mothers are known for taking care of everyone else but themselves. Recognizing this deep love and duty, we wanted to say YOU MATTER. Mothers Matter!
We thank  Lynne Parker, A BFNC wellness champion and community partner, for embracing this program and volunteering to be a facilitator.
The presenters have shared their messages about topics that impact mothers. Mothers have the opportunity to attend the conversation of their choice.
Understanding flexibility is key; the third season of Mommy Matters will provide the opportunity for mothers to participate in person or via zoom.
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How the 2025/2026 Season began….

DR. Perdita Meeks was the opening presenter at a Thursday evening, light dinner and wellness activities.
BFNC Mommy Matters community workshop for mothers

Photos by Stephen Gabris

What is NEXT?

This WEEK – OCTOBER 30th meet and hear …

SAVE The Date. ( as of October 22, 2025)

We thank each presenter for your time and expertise.  

We Believe Mothers Matter: Mommy Matters 2025

A SELF-CARE PROGRAM for Mothers.
The Conversations and Dinner include presentations on various subjects impacting mothers and women. The conversations focus on providing a path to healing and allowing participants to connect with other mothers. The program supports open and honest discussions with opportunities to exhale and experience a little “Me Time” while making positive connections. We hope you can find your “circle of support.”

 

CHILD CARE DURING MOMMY MATTERS SESSIONS:  ***NEW FOR 2025*****
REGISTRATION REQUIRED!
TO REGISTER: CALL: (716) 852-5065 ext. 213 OR EMAIL: Iharwell@bfnc.org

 

Mommy Matters: A Self-Care Program for Mothers

MOMMY MATTERS

A SELF-CARE PROGRAM for Mothers.
The sessions include uplifting presentations on various stress issues with a focus on providing a path to healing, luncheons, journal projects, and supportive conversations with opportunities to laugh and make positive connections.

FREE SESSIONS: PLEASE REGISTER by sending an email to mbradbury@bfnc.org

Location: BFNC Building – 2365 Main Street, Buffalo, NY

 

Next Sessions * All dates and speakers are on the flyer.

July 22, 2024 – RELATIONSHIPS

July 29, 2024 – BALANCING the emotional well being for YOU and YOUR CHILDREN.

August 12, 2024 – Dealing with FIONANCIAL STRESS

September 9, 2024 – ADJUSTING TO LIFE CHANGES

Learn about a Fashion Luncheon for Mothers and Daughters Saturday August 17th, 2024 

MommyMattersFlyer-AllSessions_final

Conversations: A Womens History Month Brunch

Join us for CONVERSATIONS
The Strides we have made, the Challenges we face.

LADIES YOU ARE INVITED TO AN AFTERNOON FOCUSED ON CREATING YOUR
PATH TO THE LEADER YOU DESERVE TO BE.

CONVERSATIONS is an interactive Brunch focused on helping women to create a positive path to leadership.

When: Thursday, March 23, 2023. 11am – 2pm

Where: Hyatt Place Hotel, 5020 Main St, Amherst, NY

Tickets: $30.00

Brunch, Table Conversations, Panel Discussion, and Keynote Presenter

Through a keynote presentation, table conversations, and panel discussion this event will:

  • Provide an opportunity for the exchange of conversation regarding self-care and advocacy for women leaders.
  • Foster engagement in multidimensional, strategies that promote healthy functioning and enhance well-being among women leaders.
  • Constructively confront and address barriers and dynamics that impact women leaders from thriving.

SPEAKER:  Pascale Jean-Noel is the Director of Training for ACT Institute at the Evidence-Based Practices Technical Assistance Center at Columbia School Of Social Work.  Pascale Jean-Noel presents yearly at multiple conferences nationally and statewide. Her topics include, Positionality through leadership and service delivery, Person centered treatment and Supervision, Strategies to Improve Mental Health Outcomes in the Black Community and Supervision in a Data Driven Environment. Her Interest are to push through barriers by influencing cultural shifts within the organizations to hire and deliver services that are inclusive, equitable and reflect the diversity of the people that are being served!

Keynote Presenter: Pascale Jean-Noel, LMSW, mother, partner, sister, sista, daughter…

PANEL CONVERSATION: PANELISTS

Karen L. King, PhD., Erie County Commissioner of Public Advocacy
Marie Cannon, Erie County Commissioner of Social Services
Kelly Wofford, Director Erie County Office of Health Equity
Kelly D. Dumas, LCSW, COO BestSelf Behavioral Health
Sara Taylor, Positive Steps Consulting

REGISTER AT THE EVENTBRITE LINKBY MARCH 16, 2023

https://www.eventbrite.com/e/conversations-taking-care-of-self-while-leading-tickets-558271223257

Space is Limited. Registration Required.

LONGER BIO

Pascale Jean-Noel is the Director of Training for the ACT Institute at the Center for Evidence-Based Practices, New York State Psychiatric Institute, Department of Columbia Psychiatry. Working with the New York State Office of Mental Health, she helps design coordinate and facilitate extensive training curricula in treatment planning, cultural Humility and awareness, engagement, working with mandated clients, and ACT core daily principles based on person centered recovery-oriented principles. The training curricula are used by 130 ACT teams, consisting of over one thousand adult and young people collectively, throughout New York State. Pascale is also an adjunct lecturer at the Columbia University School of Social Work and Fordham University School of Social Work. At Columbia University, she teaches Adult Psychopathology and Wellness in a residential and on-line setting. At Fordham University, she teaches Assessment and Diagnosis, Clinical Seminar and Advanced Integrated Practice with Organizations and Communities from a Social Justice Lense.

Pascale Jean-Noel received her BSW and master’s degree from Adelphi University School of Social work, Garden City, NY. She holds a Clinical License in Social Work and has over twenty years’ experience in social-service settings. Prior to her current position Mrs. Jean-Noel worked in managerial as well as direct-care roles in Foster Care, Outpatient Substance abuse, Inpatient Psychiatric Hospital and on ACT.

Mrs. Jean-Noel currently serves as a member of the Statewide Multicultural advisory committee who advises the Commissioner of Mental Health on policy, programs and activities related to fostering recovery and resiliency among individuals from diverse ethnic and cultural backgrounds who are diagnosed with mental illness and their families. She serves as an executive board member on the Haitian- American Family of Long Island Inc., a not-for- profit organization that provides family support services and promotes community development to facilitate the acculturation process for people of Haitian decent. Pascale is also an executive board member of the Cazale Community Cultural Center, Inc., a not-for- profit organization that aims to improve lives of the youth living in Haiti by providing year-round educational support services. She is also an executive board member at the Women’s Diversity Network, Resource Center who connects and mobilizes women of different backgrounds to create positive change through collective work and a unified sisterhood.

Pascale Jean-Noel presents yearly at multiple conferences nationally and statewide. Her topics include, Positionality through leadership and service delivery, Person centered treatment and Supervision, Strategies to Improve Mental Health Outcomes in the Black Community and Supervision in a Data Driven Environment. Her Interest are to push through barriers by influencing cultural shifts within the organizations to hire and deliver services that are inclusive, equitable and reflect the diversity of the people that are being served!

 

 

 

Caregivers – How are you?

This is a question the BFNC Director leading the Age Mastery Series for Care Givers would like to know.  According to the National Council of Aging, approximately 40 million Americans provide unpaid care to older adults and adults with disabilities—the majority of whom also juggle a job or other responsibilities.

This important responsibility can be overwhelming for many of us.  The April 11, 2022, Zoom Discussion at 6:00 pm is about how to create a plan to take care of you and your loved one.  Care Givers Share is an interactive discussion designed for caregivers.

During the workshop participants will hear Caregivers and senior resource experts share how to manage your life as a caregiver – Life lessons learned.

  • Panelists will share strategies, tools, and resources for coping with stress and exhaustion.
  • Learn about local resources where you can receive assistance
  • Learn ways you can Take Care of You.
  • Resource Experts and Caregivers can answer your questions.

YOU ARE NOT ALONE!

REGISTER FOR THE APRIL 11 DISCUSSION: Enjoy this session in the comforts of your home. https://www.eventbrite.com/e/caregivers-share-tickets-312953431137

 

LISTEN WHEN YOU HAVE TIME TO LISTEN!

GREAT PODCAST DISCUSSION ABOUT HELPING CAREGIVERS: “BFNC LIVING”
EPISODE I – HELPING CAREGIVERS https://podcasts.apple.com/us/podcast/bfnc-living-ep1/id1599341227?i=1000556455269

 

Self-Care is the Focus: Introducing the Age Mastery Program Workshops

The Aging Mastery Program (AMP) is a lifestyle workshop series open to seniors, caregivers, and the community that explores pathways that that help create a positive attitude about life.

A POSITIVE ATTITUDE ABOUT LIFE

OPEN TO ALL AGES – Aging Mastery is a comprehensive and fun approach to  living that celebrates the gift of longevity. Central to the Aging Mastery philosophy is the belief that modest lifestyle changes can produce big results and that people can be empowered to cultivate health and longevity.

Learn More: Call (716)853-0600 ext. 132. EMAIL: dball@bfnc.org.

WE ALL DESERVE SELF CARE.

WORKSHOPS

OVER 50? STOP FOCUSING ON THE NUMBER and ENJOY LIFE!
The Aging Mastery Program Can Help You Design a Plan for Aging Well.

I. AMP Series for SENIORS
Sponsored by the Ralph Wilson Foundation

When: Mondays
November 1, 2021, to January 10, 2022
Time: 1 pm to 3 pm

Description: In this series, seniors set goals for positive actions in many aspects of their lives such as exercise, nutrition, finances, advance care planning, community engagement, and healthy relationships.

Location: Westminster Community House, 419 Monroe Street, 1st Floor, Buffalo, New York 14212

** COVID SAFETY: FACIAL MASKS REQUIRED FOR ALL IN PERSON EVENTS **

II. AMP Series for Caregivers-AN ONLINE WORKSHOP

Master what is needed to help you take care of you and your loved one.

***Sponsored by the Ralph Wilson Foundation ***

IT’S NOT TOO LATE TO JOIN US.

When: Mondays November 1, 2021, to January 31, 2022 (JOIN IN WHEN YOU CAN.)

AN ONLINE EXPERIENCE: JOIN US IN THE COMFORT OF YOUR HOME.
• Register to receive a Workshop Package. We will send you the zoom link to join the session.
• Once a month meet in person for an inspiring and relaxing session.
Time: 6:00 pm to 8:00 pm

Description: Caregivers are encouraged to create their own playbook for aging well by determining sustainable behaviors, writing actionable goals, and learning how to build the peer support needed.

Location: Westminster Community House
419 Monroe Street, 1st Floor
Buffalo, New York 14212

REGISTER BY PHONE: Call (716)853-0600 ext. 132
REGISTER BY EMAIL: Email dball@bfnc.org

** COVID SAFETY: FACIAL MASKS REQUIRED FOR ALL IN PERSON EVENTS **

III. Your Money, Your Goals – Pathways to Prosperity Series
OPEN TO ALL AGES.

**Sponsored by Five Star Bank**

Enjoy talking money during this 5-week workshop – Strategies for Financial Success. Participants will learn and discuss how to create a practical guide to successful money management.

Workshop Series hosted by the BFNC Hope Center and The Mack Barr Group.

When: Wednesdays/ November 10, 2021, to December 15, 2021
Time: 6:30 pm to 8 pm

Location: Westminster Community House 419 Monroe Street, 1st First Floor, Buffalo, New York 14212

REGISTER BY PHONE: Call (716)853-0600 ext. 132
REGISTER BY EMAIL: Email dball@bfnc.org

** COVID SAFETY: FACIAL MASKS REQUIRED FOR ALL IN PERSON EVENTS **

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